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Pusherstories aus dem Ghetto

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ad89
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Re: Pusherstories aus dem Ghetto

Beitragvon ad89 » 06 Apr 2012 01:01

Dips
BW+15kgx3 --> BW+45kgx2

Schulter bzw. vor allem Ellbogen war mit der Zeit etwas grenzwertig. Und der Schulter hat man die hohe Belastung bei der Schulterspezialisierung deutlich angemerkt :)
The mind is the battle ground. It is the place where the greatest conflict is.



There are more people in this room having trouble in their mind than there are people having trouble in their finances.



The struggle is in your mind.



This is why we have people who go to bed tired and wake up tired. Slept 8 hours and you wake up still tired. The reason you wake up tired is that you got sleep but you didn't get rest.



Your mind has been in turmoil all night long. You been wrestling in your sleep. Have you ever woke up and your bed was wet, the bed is all tore up just like you been in a fight. Because your mind has not rested. Your body went to sleep but your mind is still caught up in a warfare.



Your mind is the battleground.

Out to worry you to death, out to stress you to death, out to break you down, out to make you quit, out to make you think that you can't get up, out to make you give up on your dream.



The warfare is in your mind, it's not in your checkbook, it's not in your savings account, it's not on your job - the fight that you got to fight is in your mind, and if you whip it in your head, you can whip it your checkbook, you can whip it on your job, you can whip it out of your children.



But you gotta drive it outta your head.

www.youtube.com Video von : www.youtube.com


Wer die Werbung nicht mag, der kann sie in seinem Profil ausschalten.
 


Jormugandr
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Re: Pusherstories aus dem Ghetto

Beitragvon Jormugandr » 06 Apr 2012 01:07

Achso.

Knie und Ellenbogen kann man ja aber Bandagen nehmen und dann gehts eig.
Am besten schon beim Aufwärmen, also z.B. Fahrrad tragen.

Stirndrücken schwer und überhaupt schweres Beugen könnt ich sonst schon gar nicht machen, bringts total.
Probiers mal aus wenns wieder nötig wird.:)
Verfechter hat geschrieben:ich weiß schon was ich tue ;)

Duojet hat geschrieben:
Jormugandr hat geschrieben:Naja, ich wollte halt ca. wissen, wieviel Kalorien das sind.

ich bin im krankenhaus auf bier , tren , testo , roaccutan , schlafmitteln und antibiotika gleichzeitig.....aber ich würd niemals 2 kg hack , 1 packung toast mit butter und 2,5 liter kakao in einer mahlzeit essen....wie gestört bist du eigentlich?

johnnyhandsome hat geschrieben:Richtiger gourmet

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ad89
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Re: Pusherstories aus dem Ghetto

Beitragvon ad89 » 06 Apr 2012 01:09

Jup, danke für den Tipp :)
The mind is the battle ground. It is the place where the greatest conflict is.



There are more people in this room having trouble in their mind than there are people having trouble in their finances.



The struggle is in your mind.



This is why we have people who go to bed tired and wake up tired. Slept 8 hours and you wake up still tired. The reason you wake up tired is that you got sleep but you didn't get rest.



Your mind has been in turmoil all night long. You been wrestling in your sleep. Have you ever woke up and your bed was wet, the bed is all tore up just like you been in a fight. Because your mind has not rested. Your body went to sleep but your mind is still caught up in a warfare.



Your mind is the battleground.

Out to worry you to death, out to stress you to death, out to break you down, out to make you quit, out to make you think that you can't get up, out to make you give up on your dream.



The warfare is in your mind, it's not in your checkbook, it's not in your savings account, it's not on your job - the fight that you got to fight is in your mind, and if you whip it in your head, you can whip it your checkbook, you can whip it on your job, you can whip it out of your children.



But you gotta drive it outta your head.

www.youtube.com Video von : www.youtube.com

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ad89
TA Legende
 
Beiträge: 26200
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Re: Pusherstories aus dem Ghetto

Beitragvon ad89 » 06 Apr 2012 10:30

abinswochenende.jpg
Du hast keine ausreichende Berechtigung, um die Dateianhänge dieses Beitrags anzusehen.
The mind is the battle ground. It is the place where the greatest conflict is.



There are more people in this room having trouble in their mind than there are people having trouble in their finances.



The struggle is in your mind.



This is why we have people who go to bed tired and wake up tired. Slept 8 hours and you wake up still tired. The reason you wake up tired is that you got sleep but you didn't get rest.



Your mind has been in turmoil all night long. You been wrestling in your sleep. Have you ever woke up and your bed was wet, the bed is all tore up just like you been in a fight. Because your mind has not rested. Your body went to sleep but your mind is still caught up in a warfare.



Your mind is the battleground.

Out to worry you to death, out to stress you to death, out to break you down, out to make you quit, out to make you think that you can't get up, out to make you give up on your dream.



The warfare is in your mind, it's not in your checkbook, it's not in your savings account, it's not on your job - the fight that you got to fight is in your mind, and if you whip it in your head, you can whip it your checkbook, you can whip it on your job, you can whip it out of your children.



But you gotta drive it outta your head.

www.youtube.com Video von : www.youtube.com

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ad89
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Beiträge: 26200
Registriert: 16 Jul 2010 16:45
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Re: Pusherstories aus dem Ghetto

Beitragvon ad89 » 06 Apr 2012 15:23

Ey kennt hier noch einer Albtraum von Bonn? Weiß einer, was mit dem passiert ist? :D
The mind is the battle ground. It is the place where the greatest conflict is.



There are more people in this room having trouble in their mind than there are people having trouble in their finances.



The struggle is in your mind.



This is why we have people who go to bed tired and wake up tired. Slept 8 hours and you wake up still tired. The reason you wake up tired is that you got sleep but you didn't get rest.



Your mind has been in turmoil all night long. You been wrestling in your sleep. Have you ever woke up and your bed was wet, the bed is all tore up just like you been in a fight. Because your mind has not rested. Your body went to sleep but your mind is still caught up in a warfare.



Your mind is the battleground.

Out to worry you to death, out to stress you to death, out to break you down, out to make you quit, out to make you think that you can't get up, out to make you give up on your dream.



The warfare is in your mind, it's not in your checkbook, it's not in your savings account, it's not on your job - the fight that you got to fight is in your mind, and if you whip it in your head, you can whip it your checkbook, you can whip it on your job, you can whip it out of your children.



But you gotta drive it outta your head.

www.youtube.com Video von : www.youtube.com

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Pedo Pan
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Re: Pusherstories aus dem Ghetto

Beitragvon Pedo Pan » 06 Apr 2012 15:53

Der macht jetzt Karriere als Rapstar unter dem Namen Little Wayne.

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Pepe77
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ad89
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Re: Pusherstories aus dem Ghetto

Beitragvon ad89 » 06 Apr 2012 16:06

@Pepe das war mal, im Moment ist das der gleiche Weg zurück :-)

@Pedo das ist nicht witzig, ich hab den gemocht :(
The mind is the battle ground. It is the place where the greatest conflict is.



There are more people in this room having trouble in their mind than there are people having trouble in their finances.



The struggle is in your mind.



This is why we have people who go to bed tired and wake up tired. Slept 8 hours and you wake up still tired. The reason you wake up tired is that you got sleep but you didn't get rest.



Your mind has been in turmoil all night long. You been wrestling in your sleep. Have you ever woke up and your bed was wet, the bed is all tore up just like you been in a fight. Because your mind has not rested. Your body went to sleep but your mind is still caught up in a warfare.



Your mind is the battleground.

Out to worry you to death, out to stress you to death, out to break you down, out to make you quit, out to make you think that you can't get up, out to make you give up on your dream.



The warfare is in your mind, it's not in your checkbook, it's not in your savings account, it's not on your job - the fight that you got to fight is in your mind, and if you whip it in your head, you can whip it your checkbook, you can whip it on your job, you can whip it out of your children.



But you gotta drive it outta your head.

www.youtube.com Video von : www.youtube.com

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Pepe77
TA Elite Member
 
Beiträge: 9355
Registriert: 09 Nov 2010 12:32
Wohnort: Berlin
Körpergröße (cm): 185
Trainingsbeginn (Jahr): 2010
Trainingsort: Studio
Trainingsplan: Volumen
Trainingslog: Ja
Fachgebiet I: Training
Fachgebiet II: Ernährung
Ich bin: hungrig

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ad89
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Re: Pusherstories aus dem Ghetto

Beitragvon ad89 » 06 Apr 2012 16:13

Ich tu mein möglichstes :)
The mind is the battle ground. It is the place where the greatest conflict is.



There are more people in this room having trouble in their mind than there are people having trouble in their finances.



The struggle is in your mind.



This is why we have people who go to bed tired and wake up tired. Slept 8 hours and you wake up still tired. The reason you wake up tired is that you got sleep but you didn't get rest.



Your mind has been in turmoil all night long. You been wrestling in your sleep. Have you ever woke up and your bed was wet, the bed is all tore up just like you been in a fight. Because your mind has not rested. Your body went to sleep but your mind is still caught up in a warfare.



Your mind is the battleground.

Out to worry you to death, out to stress you to death, out to break you down, out to make you quit, out to make you think that you can't get up, out to make you give up on your dream.



The warfare is in your mind, it's not in your checkbook, it's not in your savings account, it's not on your job - the fight that you got to fight is in your mind, and if you whip it in your head, you can whip it your checkbook, you can whip it on your job, you can whip it out of your children.



But you gotta drive it outta your head.

www.youtube.com Video von : www.youtube.com

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Cento
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Re: Pusherstories aus dem Ghetto

Beitragvon Cento » 06 Apr 2012 16:14

Bild

was zur .. ?
My breakfast got 2200 kcal, u mirin brah?

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ad89
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Re: Pusherstories aus dem Ghetto

Beitragvon ad89 » 06 Apr 2012 16:15

Jung, blöd, hässlich. Boxershorts + Socken. Großes Kino eben, war schon immer Playa 8-)
The mind is the battle ground. It is the place where the greatest conflict is.



There are more people in this room having trouble in their mind than there are people having trouble in their finances.



The struggle is in your mind.



This is why we have people who go to bed tired and wake up tired. Slept 8 hours and you wake up still tired. The reason you wake up tired is that you got sleep but you didn't get rest.



Your mind has been in turmoil all night long. You been wrestling in your sleep. Have you ever woke up and your bed was wet, the bed is all tore up just like you been in a fight. Because your mind has not rested. Your body went to sleep but your mind is still caught up in a warfare.



Your mind is the battleground.

Out to worry you to death, out to stress you to death, out to break you down, out to make you quit, out to make you think that you can't get up, out to make you give up on your dream.



The warfare is in your mind, it's not in your checkbook, it's not in your savings account, it's not on your job - the fight that you got to fight is in your mind, and if you whip it in your head, you can whip it your checkbook, you can whip it on your job, you can whip it out of your children.



But you gotta drive it outta your head.

www.youtube.com Video von : www.youtube.com

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Cento
TA Neuling
 
Beiträge: 32
Registriert: 29 Mär 2012 07:50
Oberarmumfang (cm): 47

Re: Pusherstories aus dem Ghetto

Beitragvon Cento » 06 Apr 2012 16:16

Bruder was fällt dir dazu ein?

www.youtube.com Video von : www.youtube.com
My breakfast got 2200 kcal, u mirin brah?

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ad89
TA Legende
 
Beiträge: 26200
Registriert: 16 Jul 2010 16:45
Wohnort: Nürnberg
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Ich bin: 7,5/10

Re: Pusherstories aus dem Ghetto

Beitragvon ad89 » 06 Apr 2012 16:18

Das bin ich, weil ich auf Dorftussen stehe? :D
The mind is the battle ground. It is the place where the greatest conflict is.



There are more people in this room having trouble in their mind than there are people having trouble in their finances.



The struggle is in your mind.



This is why we have people who go to bed tired and wake up tired. Slept 8 hours and you wake up still tired. The reason you wake up tired is that you got sleep but you didn't get rest.



Your mind has been in turmoil all night long. You been wrestling in your sleep. Have you ever woke up and your bed was wet, the bed is all tore up just like you been in a fight. Because your mind has not rested. Your body went to sleep but your mind is still caught up in a warfare.



Your mind is the battleground.

Out to worry you to death, out to stress you to death, out to break you down, out to make you quit, out to make you think that you can't get up, out to make you give up on your dream.



The warfare is in your mind, it's not in your checkbook, it's not in your savings account, it's not on your job - the fight that you got to fight is in your mind, and if you whip it in your head, you can whip it your checkbook, you can whip it on your job, you can whip it out of your children.



But you gotta drive it outta your head.

www.youtube.com Video von : www.youtube.com

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Cento
TA Neuling
 
Beiträge: 32
Registriert: 29 Mär 2012 07:50
Oberarmumfang (cm): 47

Re: Pusherstories aus dem Ghetto

Beitragvon Cento » 06 Apr 2012 16:19

ad89 hat geschrieben:Das bin ich, weil ich auf Dorftussen stehe? :D

:-) *upsmilie*
My breakfast got 2200 kcal, u mirin brah?

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