Moderatoren: hwlp, Team Ernährung & Supplemente
Dave Tate hat geschrieben:I don't punish myself with drop-sets and high-rep squats to build muscle. I do it to kill my demons.
We all have demons inside of us. Some have more than others, and some guys can deal with them better than the next. That 40-something stressed-out businessman who suddenly snaps and bludgeons the Walmart greeter with a plunger is an example of someone who can't handle his demons. I'm not saying I'm always inches away from committing manslaughter, but I can be a real dick when I let stress get the better of me.
So I smash my demons. I crush them under PR's. And if I'm too fucked up to train heavy, I torch them with extended sets, rip them apart with rest pauses and drop sets, and then chase them away with whatever fucked up finishing exercise I can think of. The demons always come back, mind you, but as long as I have a key to my gym I can stay one step ahead.

Shiboo hat geschrieben:also ich wäre auch dafür, dass man es ohne geschmack anbietet.. muss wirklich nicht sein!!!!!



Dave Tate hat geschrieben:I don't punish myself with drop-sets and high-rep squats to build muscle. I do it to kill my demons.
We all have demons inside of us. Some have more than others, and some guys can deal with them better than the next. That 40-something stressed-out businessman who suddenly snaps and bludgeons the Walmart greeter with a plunger is an example of someone who can't handle his demons. I'm not saying I'm always inches away from committing manslaughter, but I can be a real dick when I let stress get the better of me.
So I smash my demons. I crush them under PR's. And if I'm too fucked up to train heavy, I torch them with extended sets, rip them apart with rest pauses and drop sets, and then chase them away with whatever fucked up finishing exercise I can think of. The demons always come back, mind you, but as long as I have a key to my gym I can stay one step ahead.
Friedhofschiller hat geschrieben:in 2 monaten kommt meine nächste übermäßiggroße großbestellung, vllt ist es dann ja schon da
hwlp hat geschrieben:Moin
Wenn wir uns mit der Zusammensetzung einig sind, dauert es etwa 6-8 Wochen (mit Herstellung, Label etc.).
Don hat geschrieben:Voting: 4:1:1
Also 10-12 Wochen meint hwlp dann...
dan_777 hat geschrieben:Friedhofschiller hat geschrieben:in 2 monaten kommt meine nächste übermäßiggroße großbestellung, vllt ist es dann ja schon da
naja ^^ ich glaube das wird sich wohl nicht ausgehen ^^hwlp hat geschrieben:Moin
Wenn wir uns mit der Zusammensetzung einig sind, dauert es etwa 6-8 Wochen (mit Herstellung, Label etc.).Don hat geschrieben:Voting: 4:1:1
Also 10-12 Wochen meint hwlp dann...
egal muss cih dann extra bestellenDave Tate hat geschrieben:I don't punish myself with drop-sets and high-rep squats to build muscle. I do it to kill my demons.
We all have demons inside of us. Some have more than others, and some guys can deal with them better than the next. That 40-something stressed-out businessman who suddenly snaps and bludgeons the Walmart greeter with a plunger is an example of someone who can't handle his demons. I'm not saying I'm always inches away from committing manslaughter, but I can be a real dick when I let stress get the better of me.
So I smash my demons. I crush them under PR's. And if I'm too fucked up to train heavy, I torch them with extended sets, rip them apart with rest pauses and drop sets, and then chase them away with whatever fucked up finishing exercise I can think of. The demons always come back, mind you, but as long as I have a key to my gym I can stay one step ahead.
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