My name is bas, originally from Bel and I have been doing crossfit for 6 years. Due to a bad shoulder injury I was very limited in my training and had to stop doing CF. This forced me to not work out for a good year 🤕
Since Several months now doing strength training (stronglifts 5x5) to get my body, mainly shoulder, started again. Now looking to jumpstart again to look for what is under the several kilo gained.
Stats for the start:
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Zuletzt geändert von F0x3r
am 11 Feb 2018 16:34, insgesamt 1-mal geändert.