Videos

Benchpress 160 kg

von YouTube eingebunden am 17.05.2014, 12:32 öffentlich 3.108 Aufrufe
a short video from my chesttraining.
On my heaviest set i go up to 350 Pounds for 6-8reps.
Normally I do 4 Exercise for my chest: Benchpress,Incline benchpress,Butterfly,Cable crossover.