BIG BACK FOR SQUAT, BENCH, DEADLIFT? How to Build Your Back for Powerlifting

von YouTube eingebunden am 22.12.2018, 15:22 öffentlich 207 Aufrufe
Mark shows you how you can build a massive back for the big three (squat, bench, and deadlift). Taking you on a variety of exercises and movements to help build strength and size. And most importantly expresses the importance of technique, sets, and reps.


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