Back workout ala Dorian Yates how to truly engage your lats and back - density, thickness and width

#classicphysique #powerbuilding #classicbodybuilding #leanbulk


powerfull back training:
Pullovers
PullDowns
Landmine Rows
Hammer Strength Rows for traps
Hammer Strength Rows for lower lats
Underhand Pulldowns


INSTA: instagram.com/austrian_powers

COACHING: ovcm@gmx.de

my Supps: alphalion.com - Code: LEO20
SuperSupps behemothlabz.com LEO10
My S-Force WATCH: bit.ly/37Vs7s3 AUSTRIA10

mein CBD-Öl: limucan.com/ Code: Golden10