Lance Johnson training

Name: Lance Johnson training
Uploaded: 2009-06-12T10:00:04+02:00
Duration: 3 min 10 s
Channel: Testolix
Description: Masters bodybuilder Lance Johnson training

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Masters bodybuilder Lance Johnson training

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Lance Johnson training

Lance Johnson trains biceps

Outdoor workout Calisthenics bodyweight exercises: Rows,Traps/upper back/Biceps/Triceps/Shoulders

quads n hamstrings EMS leg training on the NXPro NeuX Tec. - machine of world class in bodybuilding

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Thick back best super set for lat isolation and stimulation , maximum activation for muscle growth

How I/to TRAIN for SIZE and STRENGTH, progressive overload, get big and strong with this approach!

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